As a therapist, I believe that psychotherapy can be an extremely useful vehicle of change.  Change can be obtained in a variety of ways depending on the needs and personality of each client.

I emphasize listening, unconditional positive regard and respect, while providing a safe and caring environment.  I focus on the individual strengths of each client, and his/her ability to manage their own choices.  My ultimate goal is to guide each client toward positive personal growth by providing him/her with support through therapy, coaching, education and resource sharing.   These skills learned will not only be helpful between sessions, but throughout life.

Education:

• Master’s degree in Counseling from Montana State University, Billings​​
• Master’s degree in Administration & Management, Nova Southeastern University
• ​Bachelor’s degree in Education, English & Health, Montana State University, Bozeman

​Advanced Trainings & Certification:

• EMDR
• Eating Disorder Recovery (IAEDP)
• Dialectical Behavior Therapy
• OCD/ Anxiety Disorders (International OCD Foundation)
• Mindfulness/Self Compassion
• Brene Brown’s Connections/ Shame Resiliency
• Gottman Levels 1-3 for Marriage/Couple Counseling
• Cognitive Behavior Therapy
• Addiction Treatment